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Biggest Loser - Stretching, strengthening and hydrating your muscles

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By The Staff

Congratulations to those of you who are participants in the Henry County Biggest Loser Contest! Taking steps to improve your health and maintain a heart-healthy lifestyle is one of the best and most rewarding things you can do. You may have already found that there are a great number of programs, exercises and diets that claim to do just that. But you have to find the work-out regimen that is right for you as an individual. Keeping off excess weight is very important in developing a healthy lifestyle, but there are many aspects to achieving that goal.


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The Henry County Local | circulation@hclocal.com | 502-845-2858
18 South Penn, Eminence, KY 40019
Office Hours are 8:00 a.m. to 4:30 p.m., Monday through Friday