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A creative use for apples

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By Maryellen Garrison

As summer comes to a close and as September approaches, the Henry County Farmers Market sees a shift in fresh produce. Not only does fall bring corn mazes, squash and pumpkins, it is also a perfect time to visit the farmers market for fall produce like apples. 

A medium size apple — about 2 to 2.5 inches in diameter — contains approximately 75 calories and provides bulk in the diet, helping the body digest food. Apples are low in sodium and high in potassium, making them a great natural snack. 


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The Henry County Local | circulation@hclocal.com | 502-845-2858
18 South Penn, Eminence, KY 40019
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