Curves is welcoming SilverSneakers members free

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By The Staff

Curves of Shelbyville is rolling out the red carpet to members of the award-winning Healthways SilverSneakers Fitness Program, the nation’s leading exercise program designed for older adults. Beginning January 1, SilverSneakers members were eligible to join Curves of Shelbyville at no cost.

“We are so pleased to welcome local SilverSneakers members to Curves of Shelbyville,” said club owner Ruth Bramlage. “As you age, your risks for debilitating disease increase, and being overweight or obese significantly adds to that risk. At Curves of Shelbyville, we have programs that help women of all ages do the three most significant things they can do to decrease their risks -- manage their weight, exercise regularly, and eat healthfully.” Stop in or call for information regarding your eligibility, or specifics about the program.

There are 6,500 Curves locations and more than 2.5 million women in the U.S. who are eligible for the SilverSneakers program.

For more information about Curves of Shelbyville, please contact Ruth Bramlage at 633-2722.

About Curves

Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to around 4 million women globally, many of whom are in the gym for the first time. With nearly 10,000 locations worldwide, Curves is the world’s largest fitness franchise. For more information, please visit: www.curves.com.

About Healthways, Inc.

The SilverSneakers® Fitness Program is a product of Healthways, Inc. Healthways is the leading provider of specialized, comprehensive Health and Care Support solutions to help millions of people maintain or improve their health and, as a result, reduce overall healthcare costs. For more information regarding the Healthways SilverSneakers Fitness Program, visit www.silversneakers.com or call 1-800-295-4993.