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Get your body ready for winter

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By Peggy Tschauner
Wednesday, October 26, 2011 at 7:36 am

As the weather turns cooler and the leaves turn colorful, thoughts turn toward winterizing your home and car. But did you ever think about winterizing your body? Not buying a new coat, hat or gloves, or adding an extra layer of fat for insulation… but did you think about minimizing your risk of falling?


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