We all know that breakfast is important so, what can we do to improve our chances of consuming a healthy breakfast before we face the world? We need to plan ahead. Just like we pack lunches the night before and set up our crock-pot for supper, we need to plan for our morning meals.
Steps to Breakfast Success:
• Add breakfast items to your grocery list: oats, whole grain cereals, fresh, frozen, dried and/or canned fruits and veggies, low-fat cheese, and skim milk, almond, soy, or coconut milk and light yogurt.
If you currently subscribe or have subscribed in the past to the Henry County, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
If you are new to the award winning Henry County and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.