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Six-week course to focus on on healthy living

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We are starting a six-week course Sept. 10 through Oct. 15, from 6:30 p.m. to 9 p.m. Workshop package includes six workshops, a resource book called Living a Healthy Life with Chronic Conditions and a relaxation CD.

Subjects covered include:

• Techniques to deal with problems and symptoms associated with diabetes, such as frustration, fatigue, pain, negative emotions, stress, and hyper/hypoglycemia

• Physical activity/movement for maintaining and improving strength, flexibility, and endurance

• Appropriate and effective use of medications


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The Henry County Local | circulation@hclocal.com | 502-845-2858
18 South Penn, Eminence, KY 40019
Office Hours are 8:00 a.m. to 4:30 p.m., Monday through Friday