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Sun tanning damages skin

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By Maryellen Garrison

We all want beautiful and healthy skin, but some of us tend to equate beautiful, vibrant skin with tanned skin. Tanning is actually your body’s reaction to skin damage from ultraviolet rays.

Both the sun and tanning equipment release two types of ultraviolet rays. UVB rays reach the top of the skin and are the likely cause of many types of sunburn.

UVA rays penetrate deeper into the skin. When your body is unprotected against UVA rays, it releases melanin, a pigment that darkens the skin.


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