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What does wellness really mean?

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by Peggy Tschauner

Wednesday, March 23, 2011 at 4:30 am (Updated: March 23, 5:01 am)

We often hear the term “wellness” and think “healthy” or lack of illness.
Much study and research has been done in recent decades in the subject of wellness. We now know that wellness means much more than simply a lack of disease. It means to thrive in your life on a variety of levels.


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