Whether you’re trying to lose excess pounds or maintain a healthy weight, eating out in restaurants can sabotage your goals. The following suggestions can help you downsize restaurant meals and maintain your weight and health when dining out:
Plan for huge portions. To compensate, share an entrée with a dining companion or order a half portion or an appetizer for a main course. Be careful of appetizers, though; many are particularly high in fat.
If you currently subscribe or have subscribed in the past to the Henry County, then simply find your account number on your mailing label and enter it below.
Click the question mark below to see where your account ID appears on your mailing label.
If you are new to the award winning Henry County and wish to get a subscription or simply gain access to our online content then please enter your ZIP code below and continue to setup your account.