Farm and Family

Americans love their spinach. For many, adding spinach to a sandwich in addition to lettuce is a new treat.
Spinach, however, has been an adaptable and commonly used vegetable in the United States since the early 19th century.
It is enjoyed by many because of its versatility and ability to pack a lot of nutrients. Spinach can be served fresh in salads and sandwiches and used fresh, frozen or canned in soups, dips, smoothies and pasta dishes.  

More than 600 youth from the Commonwealth of Kentucky attended Capitol Experience in Frankfort on Wednesday, March 23.
4-H members had the opportunity to tour the capitol and its grounds, attend legislative committee meetings, visit their representative and senator, and sit in on the Senate and House legislative sessions.
Henry County had middle and high school students and adults visit Frankfort during this event.
Upon first arriving, they toured the capitol and learned historical information about the building.

Levi Berg

Henry County Extension Service

Have you ever asked yourself the “what if” questions?  What if something should happen to me today? What if something should happen to my spouse or business partner?  What if I have an accident that leaves me incapacitated?