When Mona Huff began her weight-loss journey, she started with adjusting her diet.
But diet only got her so far. She realized she had to do more.
“I realized how important walking was to my own personal health,” she said. “As I started losing weight, I got to a certain level, and got my blood sugar to a certain level, but it wouldn’t get any better.”
So she started researching what she could do to get her blood sugar to more healthy levels.